2 મિનિટમાં બનાવો આ 5 ડ્રિંક્સ, પીતા જ ગરમીથી મળશે રાહત

ગુજરાત સહિત દેશભરમાં કાળજાળ ગરમીનો પ્રકોપ શરૂ થઈ ગયો છે.

[{"selector":"#anim-3960c6f9-3d24-4e0a-a891-0e5705ccb994","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3af88a7e-435a-48f3-9a6e-cf43cf2be42d","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a873d9ab-d8b9-40d7-926d-c00eb277398b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d86b433a-ce35-4d4b-9fba-f941d9015fa9","keyframes":{"transform":["translate3d(0px, -867.46036%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f8eb7188-b94e-4305-b5d7-b4d2a228b282","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-23b32004-2471-4f1b-bb18-052929245256","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 390.63173%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ગરમીના કારણે લોકોમાં ડિહાઈડ્રેશન, હીટ સ્ટ્રોક અને થાકનો ખતરો વધી જાય છે.

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એવામાં અમે તમને 5 હેલ્થી ડ્રિંક્સ વિશે જણાવીશું જે જલ્દી બની જાય છે અને ગરમીમાં તમને ફિટ રાખવામાં કામ આવે છે.

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તમે તરબૂચથી વોટરમેલન સ્લશ ડ્રિંક બનાવી શકો છો. આ ગરમીથી રાહતની સાથે BP કન્ટ્રોલ કરવામાં મદદ કરશે.

[{"selector":"#anim-04b585a3-dbff-4361-a794-ea465b78e95f","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-544c3430-50fa-4b7c-9cc3-b603104ce898","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-36896c8f-5c36-48f4-b052-1b933f73a634","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2290076f-b692-424f-88b1-62abc3931b44","keyframes":{"transform":["translate3d(0px, -867.46036%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-064d9932-e357-4e12-9f69-03b397264bc4","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8fcf3bda-0061-40a6-aea3-f6a8a080eef4","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 252.18009%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

તમે ચિયા લેમન વોટર પીને બોડીના PH લેવલને કન્ટ્રોલ કરી શકો છો. આ ડ્રિંકના સેવનથી સ્કિન હાઈડ્રેટ રહે છે.

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તમે ખસનું ડ્રિંક બનાવીને રોજ પી શકો છો. આ તમારી બોડીને ઠંડક પ્રદાન કરે છે. સાથે થાકમાં રાહત આપશે.

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આમ પન્નાને ગરમીમાં સૌથી જરૂરી ડ્રિંક મનાય છે. આ તમને ડિહાઈડ્રેશનથી બચાવે છે. સાથે બોડીને ઈમ્યૂનિટી પ્રદાન કરે છે.

[{"selector":"#anim-59be825d-2009-4b5a-8c86-0c9bfcdceada","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2515d39c-4993-452a-a22e-9343d6df49c3","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-abfba53c-e838-41a2-b8da-f2f294bb27d7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-795ee88b-d5fe-4047-bfa9-74a392370f81","keyframes":{"transform":["translate3d(0px, -867.46036%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-45c44998-45a9-4d90-867f-23eece8aa755","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d60145bd-1214-4af4-9bd1-79fbf92ac50e","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 252.18009%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ગરમીમાં પોતાને હેલ્થી રાખવા તમે બિલાનું શરબત પી શકો છો. આ તમને બીમારીથી બચાવશે અને શરીરને એનર્જી પ્રદાન કરશે.

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રોહિતના ચોગ્ગા પર Sara Tendulkar નું રીએક્શન VIRAL, મેચમાં લૂંટી મહેફિલ

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