સવારે ઉઠતા જ લસણની કળીઓ ખાવાથી વજન ઘટશે, આ 5 ફાયદા થશે

[{"selector":"#anim-0e715f7e-1285-4793-8ab5-6a2a1341ff40 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.019992591283911%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-50999705-dae0-4ae3-9823-8b54c4cc02d2","keyframes":{"opacity":[0,1]},"delay":0,"duration":300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-493d7e39-dd54-48e3-889a-aedb60a25c3f","keyframes":{"transform":["translate3d(-100.26247%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9a6ae42b-5b0f-4d49-b6b3-cc333eee77b5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ed6af16f-f305-4adc-9819-3e959214d157","keyframes":{"transform":["translate3d(116.72131%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3f9c2645-bd5e-4a1b-8424-08fbfca08350","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-746a1fc5-e3bd-4c0b-9b8d-26a1f314d2b2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1e0b7f90-98cb-48fe-843e-50c7d97261b6","keyframes":{"transform":["translate3d(-54.1667%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ભારતમાં લસણનો ઉપયોગ દરેક ઘરમાં થાય છે. લસણ સ્વાદ વધારવાની સાથે તેના ઘણા ફાયદા છે.

[{"selector":"#anim-98242e68-41ac-4c39-9ebf-4adb9fcc94f1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(34.179687404002955%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-f3f6f99c-fc4a-446f-b7f2-d8a524ee48a2","keyframes":{"opacity":[0,1]},"delay":0,"duration":300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-20281ba7-f75d-46fa-a475-44b2dc0b6696","keyframes":{"transform":["translate3d(-100.26247%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1e55079b-02da-433c-841f-f79c512a579b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-172083e5-7028-4dc0-a200-3a813eb1d2c3","keyframes":{"transform":["translate3d(117.37704%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3aa5d98d-a55f-4c3e-83e5-b34f4dc247d6","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}]

વસણમાં પોટેશિયમ, ફોસ્ફરસ ઝિંક અને સલ્ફર સાથે સેલેનિયમ, કેલ્શિયમ, મેગ્નેશિયમ, મેંગેનિઝ હોય છે.

[{"selector":"#anim-dde0de93-ed62-4c4c-9243-4bab72643f4c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.235351448636845%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-59e30ad9-bb74-463d-a5c2-01987320baaa","keyframes":{"opacity":[0,1]},"delay":0,"duration":300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-40851d59-5e7e-40b5-affe-1c547b041a91","keyframes":{"transform":["translate3d(-100.26247%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3600c082-fda4-4875-9432-499b7d729152","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-60d83128-351b-4d8c-81af-3fabd72669f6","keyframes":{"transform":["translate3d(117.37704%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b84e74e9-e9cb-4bf3-9eeb-18f89b581c0e","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}]

લસણની કળીઓ રોજ ખાવાથી મેટાબોલિઝમ અને પાચન તંત્ર બૂસ્ટ થાય છે, જેનાથી શરીરની એક્સ્ટ્રા ચરબી ઘટે છે.

[{"selector":"#anim-3be0a740-0b80-492e-bd38-92739fe2fe5c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-3a0a9c5e-fda7-4459-8d3f-ba95c56741ba","keyframes":{"opacity":[0,1]},"delay":0,"duration":300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c832ee56-0d37-4144-8bb8-bb9377e52b87","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-24f76727-f2a2-402b-85e7-44b434c7bbb4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f1993b0c-9933-4edf-9112-fc32ecc987de","keyframes":{"transform":["translate3d(118.36065%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b850c9c5-7469-441a-be69-39c91a9b0032","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}]

લસણમાં સલ્ફર વધુ હોય છે, જે ત્વચાની કરચલીઓ દૂર કરે છે અને તેમાં એન્ટીઓક્સીડન્ટ હાનિકારક ફ્રી રેડિકલ્સને રોકે છે.

[{"selector":"#anim-2c099036-b48f-4844-9407-4575287aa8c3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.38786753412112%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ec50ff21-3336-4152-8850-879a12dbc897","keyframes":{"opacity":[0,1]},"delay":0,"duration":300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6d88fb32-0c97-488a-ad34-befef9799b9f","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-960315a7-7b23-4e1d-9bb2-2848bd7d6af2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-01b07bcd-1659-41a3-9691-16d518fdc672","keyframes":{"transform":["translate3d(116.72131%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-758f1080-6894-4fb4-80d7-2f4f5810d215","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}]

લસણ પેટ અને પાચન માટે ફાયદાકારક છે. લસણની બે કળીઓ પેટમાં ગુડ બેક્ટેરિયા વધારે છે.

[{"selector":"#anim-00c9c034-84e4-4bec-9355-8ab37c8481df [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c973638b-2ceb-4931-be49-faaf23e53d83","keyframes":{"opacity":[0,1]},"delay":0,"duration":300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-946a8d86-245e-4958-a8e4-df7e93a62f93","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f0668f67-1c14-484f-82e4-828b2ffe771e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-26792ce9-55df-452a-9629-07dc6c735188","keyframes":{"transform":["translate3d(116.72131%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d0d39cee-a0db-449f-a586-c248c95a6968","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}]

રશ્મિકા બાદ હવે કેટરિનાની Deepfake તસવીરો વાઈરલ, 'ટુવાલ સીન' સાથે છેડછાડ

[{"selector":"#anim-527aaf6d-ab95-4d60-bbdd-f50d74ce81b9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9c7a4be4-5ddc-49ce-a4c8-4d0d8c4cab5b","keyframes":{"transform":["translate3d(114.76922%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ec9b6aeb-0baa-4942-aaeb-788aa4c5305c","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] વિગતવાર જોવા માટે અહીં ક્લિક કરો

Related Stories પેટની ચરબી 20 દિવસમાં આગાળી દેશે મેથીના દાણા, રોજ સવારે આ રીતે કરો સેવન પાવરફુલ મેમરી સાથે ફોકસ વધશે... મગજની ક્ષમતા વધારવા આ આદતો અપનાવો ચહેરા માટે બેસ્ટ છે બ્લેક ટી, આ રીતે લગાવો સવારમાં આ શાકભાજીઓ ખાઈ લો, શરીરમાં નહીં રહે વિટામીન બી12ની અછત