દરરોજ રાત્રે પગ ધોઈને સૂવાથી થશે ગજબના ફાયદા, જાણીને રહી જશો દંગ

[{"selector":"#anim-fded8d5a-9559-444c-9a64-f1daa4da3666 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(34.18749990405036%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d2bb5145-44bc-4ecb-ad86-c35442e9742a","keyframes":{"opacity":[0,1]},"delay":0,"duration":300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-631d9a4d-3997-4b82-bf49-afa427b66684","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ba1fc84d-452d-45ff-843c-cbb4bf97fd27","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eac198d3-63fc-4cda-9074-35ee66a3f500","keyframes":{"transform":["translate3d(116.72131%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-804ca00c-2971-4a03-b51c-1a458207bd98","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-d2ace573-1f08-4c8d-b929-658412d149cb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-656f221d-63f3-4bc0-9579-83559eb41e6c","keyframes":{"transform":["translate3d(-64.99999%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

દરેક વ્યક્તિ પોતાના પગને સુંદર રાખવા માંગે છે. તેના માટે પગની ખૂબ કાળજી લેવી પડે છે. સુંદરતા વધારવા માટે દરરોજ રાત્રે સૂતા પહેલા પગ ધોવા જોઈએ.

[{"selector":"#anim-d6424368-e861-4f74-b253-8781f2fd8bdf [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(34.18749990405036%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e8682fb1-e20c-4b6a-ad2a-69fe3a815ea5","keyframes":{"opacity":[0,1]},"delay":0,"duration":300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-701bf462-6f53-4d86-8135-95391c707fae","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0e26cdd2-0972-44da-bcae-e5a369d9fb9c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0985052a-b419-44a9-98ec-d3162b215a48","keyframes":{"transform":["translate3d(107.95455%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3cc97fa6-a5d2-4306-80b3-96f9309e72c1","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-6e2b4503-0365-4e43-a881-f8b5e9d76d90","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c3cdd53c-1356-4b46-940d-c3fc8b38b60a","keyframes":{"transform":["translate3d(-64.99999%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

રાતે પગ ધોવાથી પગ મુલાયમ બને છે, થાક દૂર થાય છે અને સુંદરતા પણ વધે છે. ચાલો જાણીએ રાત્રે પગ ધોયા પછી સૂવાથી કેવા ફાયદા થાય છે.

[{"selector":"#anim-f67b5b92-5c96-406f-bbf8-4a65b66cf7dd [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(21.874999829338595%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-cbbfe37a-261d-4067-88ba-9b6dd4998400","keyframes":{"opacity":[0,1]},"delay":0,"duration":300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8a03c045-9560-4ebd-8fbf-cb43db2779a7","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f06e8a04-9ee3-404c-a355-8bce0ea406f4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5e55be43-6073-454d-b367-3f5ebfe2fae3","keyframes":{"transform":["translate3d(111.90476%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-90c3216c-9738-4307-a5ed-c36500e376bb","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-80c335b9-6ce4-4dcc-9029-429ee5df26f1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-64790692-35b6-48c1-beed-494ea2a5c956","keyframes":{"transform":["translate3d(-64.99999%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

સૂતા પહેલા પગ ધોવાથી તમને દિવસભરનો થાક ઉતરી જશે અને તમે શાંતિથી ઊંઘ લઈ શકશો.

[{"selector":"#anim-6f2f64d5-b1a9-4d1e-a6df-81999e8e55fd [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(34.223632716769615%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c84c44d7-c131-426d-bd4a-d551f9f73017","keyframes":{"opacity":[0,1]},"delay":0,"duration":300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8189de32-eff3-45e8-a88e-2269ff8ee41a","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4309d4b7-9651-4064-ab23-e6cf54b32f5f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-424afe44-f1aa-495f-b673-4611d951941d","keyframes":{"transform":["translate3d(116.72131%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2bb87665-4054-441e-8784-7efd3403c6dd","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-d904d372-6160-4f55-a52e-83c6cb6ecc9e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bcc9d721-9603-4b39-aff3-e1243b0aec35","keyframes":{"transform":["translate3d(-64.99999%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

જે લોકોને રાત્રે ગરમી વધારે લાગે છે, તેઓએ પગ ધોઈને જ સૂવું જોઈએ. તેનાથી તમારા પગનું તાપમાન બરાબર રહે છે.

[{"selector":"#anim-4606e9c5-cf66-4dce-a4ee-b808bdae8fc7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(20.884682921920934%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0ed3055a-33e0-44be-a9ae-9dbdb4b23c8b","keyframes":{"opacity":[0,1]},"delay":0,"duration":300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-77e865f8-4a00-4e34-9412-f67fa66ebd48","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8b053dcc-f93c-4425-b074-6c94510fc25b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-52d0456a-3f2e-40bf-92b7-5e62bece9658","keyframes":{"transform":["translate3d(115.09433%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bd25c61b-b7f5-4a66-a7c7-c0568a7d752d","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-2a7c4506-2686-43a5-aef3-c8e33d87bfb0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b2ae09b6-56e5-4375-b465-262c50b6ce2d","keyframes":{"transform":["translate3d(-64.99999%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

જે લોકોના પગ આખો દિવસ ટેનિંગથી ભરાઈ જાય છે, તેમણે સૂતા પહેલા પગ ધોવા જોઈએ. આનાથી તમારા પગ ગોરા અને સુંદર બનશે.

[{"selector":"#anim-2ed9e715-5452-47db-90a9-5fcbf198373f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(39.61743416564402%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e89af99b-c0d6-4062-b2db-241709b6ac56","keyframes":{"opacity":[0,1]},"delay":0,"duration":300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f3406782-e789-4f60-8bf4-300971e1d84c","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f20ce22f-bf66-4d3d-bec4-5c1cbb9f9d22","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-81b70691-fbf5-4c26-8c64-7e85dd8cec81","keyframes":{"transform":["translate3d(109.56522%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-047be9cd-f171-42b9-98c1-3a01fa304ae7","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-9bcff575-d12c-4f84-9f05-dd73403fb3ea","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3ebde24c-770c-4b00-b155-ff03df104129","keyframes":{"transform":["translate3d(-64.99999%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

તે પગમાં જકડાઈ જવા જેવી સમસ્યાને દૂર કરવામાં પણ ખૂબ જ ફાયદાકારક છે.તમે દરરોજ રાત્રે સૂતા પહેલા તમારા પગ ધોવા જોઈએ.

[{"selector":"#anim-f6c83a19-a8d4-41c8-b7ed-1bfca2b79ba2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(39.15559205646156%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c2d5d3e9-0e79-4e83-bf8b-96c1042b15d8","keyframes":{"opacity":[0,1]},"delay":0,"duration":300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-50265a8f-884d-427a-a2be-36f107bfed7a","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e1cb6103-0dcd-47be-a330-72fc0094e515","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-258f6514-f12f-4904-96cf-3368f33847e9","keyframes":{"transform":["translate3d(108.74635%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c194e8d6-af5f-46ed-8b6d-7ff4834b9aa4","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-9ff3603c-1255-450e-a297-c83893436a19","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-426fe667-de17-4851-8f82-b3aac770fcc7","keyframes":{"transform":["translate3d(-64.99999%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

જો તમને તમારા પગમાં વધુ પડતો પરસેવો આવવાની સમસ્યા હોય તો પણ તમારે રાત્રે પગ ધોઈને જ સૂવા જોઈએ.

[{"selector":"#anim-2f2fcc6b-b0b0-43b8-9994-172d548125ca [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.286057578752217%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-4267e96b-30b1-4b37-a31a-d75af9649693","keyframes":{"opacity":[0,1]},"delay":0,"duration":300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1e8c5228-a210-421f-9ab4-d12ec2086cd9","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-87ceaee9-afdd-4193-b3bc-7e6cb7e9d890","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c8845271-6c3e-4414-81ff-9548ac762977","keyframes":{"transform":["translate3d(108.54702%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fa14c2ad-517e-4ea4-99e4-fbdc8d885e0d","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-cbb479d8-1ef1-4b6e-bf90-308225a3fce9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3a398478-ffe6-4352-8e15-9a42eb8183a7","keyframes":{"transform":["translate3d(-64.99999%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

'તારક મહેતા'માં દયાબેનની એન્ટ્રીની ચર્ચા વચ્ચે નવા મિસિઝ સોઢી આવશે, આ એક્ટ્રેસ નક્કી!

[{"selector":"#anim-36fc1257-c119-4504-8552-82a8d1c1cdd9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b966fdc3-74ef-4685-8b2b-3b58d6637eab","keyframes":{"transform":["translate3d(109.23076%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dc653abd-78c5-4665-9b3e-78d5c556ccbc","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] વિગતવાર જોવા માટે અહીં ક્લિક કરો

Related Stories ચહેરા પર બરફ લગાવતા પહેલા આ જાણી લો શું હકીકતમાં બિયર પીવાથી વધે છે પેટ? રાત્રે સારી ઊંઘ નથી આવતી? સૂતા પહેલા ખાઓ આ ફળ 50ની ઉંમરે પણ યુવાન દેખાવું હોય તો આજથી જ ખાવાનું શરૂ કરી દો આ 3 વસ્તુ